With locations in both Greenwich Ct. and Chicago, IL, Rosoff Training provides in home training in Greenwich Ct., and both in home and studio training in Chicago.  I am a big believer in working with you to provide exercise and nutrition programs that are enjoyable and sustainable. It is my goal to provide a safe and fun environment that you are comfortable with, while simultaneously achieving your desired results.  For Manhattan clients who choose studio training: Training is done in a trainers only comfortable private gym located in the Upper West Side, which means that it is only trainers and their respective clients.  There are rarely more than six people in our beautiful and well appointed gym at any given time, which creates an extremely comfortable yet focused environment.  In home training is a convenient and effecient option for those who prefer to stay close to home.  

 I enjoy working with everyone, from people who have never set foot in a gym, to athletes who want to take their training to a different level.  I also work with those who are recovering from both injury and/or illness.

A little about my history; I graduated from the State University of New York at Albany with a B.A. in Information Science and a minor in East Asian studies.  While at Albany, I played right wing on the university hockey team.  I also attended the American Academy of Dramatic Arts in NYC, where I attained an advanced degree in performance and theater studies.  I continue to pursue my acting career in my spare time, I am also an avid ultimate frisbee player and coach.  I'm available to talk via email or phone, even if you just have basic questions and are still in a contemplative stage. Feel free to call or email  me to make an appointment for a free consultation.

  • American College of Sports Medicine (ACSM) Certified Personal Trainer with Studies in Exercise Science, Kinesiology, Biomechanics, and Nutrition.  
  • Cancer exercise specialist..
  • Pre and Post Natal exercise specialist.​​


                 625 W. Wrightwood ave. Chicago, IL 60614/ Greenwich CT. 06807  |  +1.5033585453  |  rosoff.training@gmail.com